The double-elimination shook up several partnerships.
However, if he has a busy schedule, three bigger meals will work just as well.
He enjoys the beauty of nature and likes to incorporate it into his fitness routine.
Nam takes advantage of this feeling as often as he can.
In terms of meal frequency, Nam prefers 5-6 smaller meals per day.
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Instead, he prefers his privacy.
He competed fiercely, treated everybody kindly, and looked great doing it all.